Tag Archives: carbohydrates

Learn how PNOĒ super-changed Aaron’s Ironman performance and that of his physical therapy business

In this video Aaron explains how PNOĒ guided his training allowing him to increase his fuel economy, improve his ability to use fat and develop more precise race fueling strategies. Ultimately, the combination of precise nutrition and workout planning developed based on the PNOĒ Metabolic Analysis System™ led him to beat every expectation this year.