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Schedule your test in one of our affiliates
Get your results online + FREE consultation with our metabolic experts
Workout with our experts on workout and diet program personalized on your metabolism (optional)
The most complete program based on the most holistic testing methods
Detailed workout schedule supported by video demos and personalized directions. Our workout recommendations are crafted by our metabolic experts and coaches according to your fitness goal, personal metabolic profile and access to gym equipment
Our Registered Dieticians craft a detailed 7 day nutrition plan with daily calorie and macro recommendations based on your preferences, restrictions and personal metabolic profile
Our team of coaches are available at all times to offer guidance make changes in your program and provide the support you need to get to your goals
Direct integration with smart scales, wearables and other devices
Weekly info videos and material that provides the knowledge needed to follow a healthy lifestyle now and forever
Book your PNOĒ test now and our team will match you with the affiliate closest to you. Affiliates are available nationwide.
The most comprehensive assessment in just 10 minutes
Cardio-metabolic analysis is the gold standard for measuring how many calories your body is burning.
This is why it has been used by the biggest wearable manufacturers as the basis for the algorithms estimating
Despite years of development studies have shown that wearables are on average 30% inaccurate in counting calories. That can be as much as 500kcal on daily basis!
Through the PNOĒ test we merge your actual caloric burn profile with your smart watch activity data and increase its accuracy in measuring calories by 3x.
Cardio-metabolic testing is the gold standard for determining the nutrition and workout plan that work for your body.
Science is now clear that for many of those struggling to lose weight it isn’t lifestyle that poses the biggest obstacle but their own metabolism fighting them back.
Incorrect dieting and workout lower your person’s metabolism making it harder to lose weight.
Cardio-metabolic testing offers the only tool able to measure your metabolic levels, detect a slow down and prescribe the correct program to fix it.
Breathing is the number 1 factor affecting our ability to think effectively and react fast.
Just 60 seconds of hyperventilation, a state of breathing against your metabolic requirements can reduce oxygenation of the brain by 40%.
~10% of people suffer from chronic hyperventilation without always knowing it. Cardio-metabolic analysis is the only tool that can detect it and prescribe the best treatment for it.
Acathisia (ADHD), Allergies, Asthma, Anxiety, Chronic Bronchitis, Chronic Cough, Chronic Fatigue Syndrome, Eczema, Hayfever, Insomnia, Irritable Bowel Syndrome (IBS), Nasal Polyps, Sinusitis, Sleep Apnoea, Snoring.