In this video Aaron explains how PNOĒ guided his training allowing him to increase his fuel economy, improve his ability to use fat and develop more precise race fueling strategies. Ultimately, the combination of precise nutrition and workout planning developed based on the PNOĒ Metabolic Analysis System™ led him to beat every expectation this year.
Category Archives: Education
10
Nov
Nov
In this video Kevin explains how PNOĒ brought gold standard cardio-metabolic analysis into the lives of his athletes and weight loss clients. PNOĒ’s ease of use, affordability and portability allowed him to expand his practice, increase his business revenue and improve his clients’ results.
28
Oct
Oct
When it comes to providing the best training program for your clients, metabolic analysis is the gold standard. It can be used to develop an accurate weight loss or fitness program that generates long-lasting, effective results for clients.
23
Oct
Oct
Looking for a faster way to lose weight? Do it the scientifically-proven way and achieving effective, long-lasting results. Here’s how.
22
Oct
Oct
Use the PNOE Metabolic Analyzer System to measure a client’s respiratory exchange ratio and you can know in 72 hours if the programs you prescribe are working.
07
Oct
Oct
You might have heard about metabolic testing, as it’s commonly known as a solution for weight loss and a tool to help you achieve your fitness goals. But metabolic testing can be be used to detect hyperventilation.
Education, triathlon, training
Workout Plans: How To See If Muscles, Heart or Lungs Are the Weak Link
03
Oct
Oct
Here is the best method to see if muscles or lungs are the weak link, and provide a basis for workout plans. Where should I focus workout plans for my clients to make them better? Here we show how cardio-metabolic testing can provide the answers.
10
Sep
Sep
Weight loss science begins with the calorie deficit. We’ve shown that cutting calories and creating a caloric deficit during the day, or eating fewer calories than you burn, is the only way to lose weight. However, the paradox is that our metabolism will slow down as soon as we reduce calories. This makes weight loss harder the more weight we lose. This paradox is the main reason all the “Biggest Loser” participants gained back their weight. We’ll explain how this works and how to counteract this phenomenon in your fitness programming.
08
Sep
Sep
PNOĒ Portable Metabolic Analyzer Validation Report
The PNOĒ portable metabolic analyzer received independent validation by a multicentre committee of experts from Georgetown University in Washington, The Washington DC VA Medical Center, Rutgers University in New Jersey and Harokopio University in Athens, Greece. The study showed that the PNOĒ metabolic analyzer provides accuracy and reproducibility equivalent to the COSMED Quark CPET, the gold standard clinical standard in the field of cardio-metabolic testing.
26
Aug
Aug
See what’s behind Justin Rezvani and his first full Ironman triathlon event. The PNOE Metabolic Analyzer and PNOE Precision data about his metabolism provided him with guidance all the way through his training. It also helped him successfully complete an Ironman triathlon in nine months starting from zero experience in endurance training and events.
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