Learn how the cardiovascular, respiratory, and metabolic systems operate and
interact with each other and how they affect performance and health.
Learn how to complete effective resting metabolic rate (RMR) and VO2max testing and
use their data to identify nutrition and training deficits. Then learn how to combine spirometry and VO2max
testing to identify physiological limitations and identify personalized training zones and fueling strategies.
Learn how to develop comprehensive nutrition and exercise programs that tackle the
limitations identified through biometric screening.
Learn how to use advanced biometric screening methods, including Near-Infrared
Spectroscopy (NIRS), to identify physiological limitations affecting multiple human systems. Learn how to
prescribe respiratory training during regular training and through the use of specialized respiratory training