Ever wondered why losing weight and keeping it off can be a challenge?
The answer lies in our metabolism, the process by which our body uses fats and carbohydrates to produce energy or, in other words, burn calories.
Losing weight is all about burning more calories than we ingest. Incorrect diet and workout can slow down our metabolism, driving our body to burn fewer calories daily, thus joining the notorious "weight loss plateau".
Metabolic breath analysis is the most scientifically validated tool for caloric burn measurement and sustainable diet and allows appropriate workout plans prescriptions.